How many calories inMarks & Spencer Bacon Roll

416 Calories

Quantity

roll (136 g)

Serving

Fat20.4 g
Carbs39.8 g
Fibre1.8 g
Protein17.5 g

Nutrition

Calories 416(1741 kJ)
% RI*
Fat20.4 g29%
Saturated Fat10.6 g53%
Carbohydrate39.8 g
Sugars4.6 g
Fibre1.8 g
Protein17.5 g35%
Salt2.9 g49%

Calorie Burn Time

How long would it take to burn off 416 Calories of Marks & Spencer Bacon Roll?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    116 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Bacon Roll come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.