How many calories inAbokado Bacon, Egg & Tomato Bagel

528 Calories

Quantity

bagel (200 g)

Serving

Fat22.7 g
Carbs54.3 g
Fibre7.1 g
Protein23 g

Nutrition

Calories 528(2209 kJ)
% RI*
Fat22.7 g32%
Saturated Fat4.3 g22%
Carbohydrate54.3 g
Sugars7.5 g
Fibre7.1 g
Protein23 g46%
Salt1 g16%

Calorie Burn Time

How long would it take to burn off 528 Calories of Abokado Bacon, Egg & Tomato Bagel?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    147 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Abokado Bacon, Egg & Tomato Bagel come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.