How many calories inLEON Bacon & Egg Muffin
422 Calories
Quantity
Serving
| Fat | 20 g |
|---|---|
| Carbs | 35.4 g |
| Fibre | - |
| Protein | 28 g |
Low GI
Nutrition
| Calories 422 | (1766 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 20 g | 29% |
| Saturated Fat | 6 g | 30% |
| Carbohydrate | 35.4 g | |
| Sugars | 7 g | |
| Protein | 28 g | 56% |
| Salt | 2.9 g | 48% |
Calorie Burn Time
How long would it take to burn off 422 Calories of LEON Bacon & Egg Muffin?
- Swimming
35 minutes
- Jogging
48 minutes
- Cycling
65 minutes
- Walking
117 minutes
Calorie Breakdown
Where do the calories in LEON Bacon & Egg Muffin come from?
Ingredients
SOURDOUGH MUFFIN - (White Wheat Flour, Water, Rye Flour, Rapeseed Oil, Dried Wheat Sourdough (Wheat Flour, Wheat Gluten, Flour Treatment Agent (E300)), Yeast, Sugar, Salt), LEON KETCHUP - (Tomatoes, Mango Chutney (Sugar, Mango, Sugarcane Vinegar, Salt, Chilli, Ginger, Garlic), Water, Onion, Sun Dried Tomato Puree (Water, Sundried Tomatoes (Sundried Tomatoes, Salt), Sunflower Oil, White Wine Vinegar), Tomato Paste, Rapeseed Oil, Red Chilli Puree, Roast Vegetable Stock (Water, Leeks, Onions, Carrots, Parsley, Bay Leaf, Black Pepper), Spirit Vinegar, Black Onion Seeds, Ground Cumin, Garlic Puree, Fenugreek, Salt, Chipotle Chilli, Celery Salt, Black Pepper, Smoked Paprika, Ground Ginger, Cardamom, Chilli), BABY SPINACH, BACON - British Outdoor Bred Pork (87%), Water (10%), Salt, Natural Flavouring, Antioxidant: Ascorbic Acid, Smoke Flavouring, FREE RANGE Egg
Allergens
wheat, rye, celery, egg
