How many calories inYates Bacon & Egg Muffin

478 Calories

Quantity

serving

Serving

Fat25.8 g
Carbs30.8 g
Fibre-
Protein29.8 g

Nutrition

Calories 478(2000 kJ)
% RI*
Fat25.8 g37%
Saturated Fat8.9 g45%
Carbohydrate30.8 g
Sugars3.8 g
Protein29.8 g60%
Salt3.6 g60%

Calorie Burn Time

How long would it take to burn off 478 Calories of Yates Bacon & Egg Muffin?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    133 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Yates Bacon & Egg Muffin come from?

Allergens

Contains: Eggs, Milk, Soya, Cereals with Gluten (Wheat) Dish ingredients may also contain: Sesame Seeds

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.