How many calories inHarvester 4oz Rump Steak
190 Calories
Quantity
✕
order
Serving
| Fat | 11.2 g |
|---|---|
| Carbs | 0.9 g |
| Fibre | - |
| Protein | 22.2 g |
Nutrition
| Calories 190 | (795 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 11.2 g | 16% |
| Saturated Fat | 4.7 g | 24% |
| Carbohydrate | 0.9 g | |
| Sugars | 0.3 g | |
| Protein | 22.2 g | 44% |
| Salt | 0.2 g | 3% |
Calorie Burn Time
How long would it take to burn off 190 Calories of Harvester 4oz Rump Steak?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Harvester 4oz Rump Steak come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.