How many calories inShana Wholemeal Lacha Paratha
240 Calories
Quantity
✕
portion (80 g)
Serving
| Fat | 10.9 g |
|---|---|
| Carbs | 31.4 g |
| Fibre | - |
| Protein | 5.3 g |
Nutrition
| Calories 240 | (1004 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 10.9 g | 16% |
| Saturated Fat | 5.5 g | 28% |
| Carbohydrate | 31.4 g | |
| Sugars | 1.5 g | |
| Protein | 5.3 g | 11% |
| Salt | 0.8 g | 13% |
Calorie Burn Time
How long would it take to burn off 240 Calories of Shana Wholemeal Lacha Paratha?
- Swimming
20 minutes
- Jogging
28 minutes
- Cycling
37 minutes
- Walking
67 minutes
Calorie Breakdown
Where do the calories in Shana Wholemeal Lacha Paratha come from?
Allergens
Wheat Flour, Wholemeal Flour (Wheat) 14%, Water, Margarine (Soy - Palm Oil Based), Sugar, Salt, Raising Agent (Sodium Bicarbonate). Factory handles milk, egg, nuts, mustard seeds, sesame seeds and peanuts.
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.