How many calories inMarks & Spencer Wholemeal Crusty Sandwich
230 Calories
Quantity
per (100 g)
Serving
Fat | 2.7 g |
---|---|
Carbs | 40.7 g |
Fibre | 6.3 g |
Protein | 10.1 g |
Calorie Burn Time
How long would it take to burn off 230 Calories of Marks & Spencer Wholemeal Crusty Sandwich?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in Marks & Spencer Wholemeal Crusty Sandwich come from?