How many calories inShana Wholemeal Chapatti

124 Calories

Quantity

portion (40 g)

Serving

Fat5.2 g
Carbs15.8 g
Fibre-
Protein2.8 g

Nutrition

Calories 124(519 kJ)
% RI*
Fat5.2 g7%
Saturated Fat2.7 g14%
Carbohydrate15.8 g
Sugars0.9 g
Protein2.8 g6%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 124 Calories of Shana Wholemeal Chapatti?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    35 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Shana Wholemeal Chapatti come from?

Ingredients

Wheat Flour, Wholemeal Flour (Wheat) 15%, Water, Margarine (Soy - Palm Oil Based), Sugar, Salt, Raising Agent (Sodium Bicarbonate), Emulsifier (E471).

Allergens

wheat. Factory handles milk, egg, soy, nuts, mustard seeds, sesame seeds and peanuts.

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.