How many calories inTesco Whole Seed Sliced Cob

166 Calories

Quantity

✕
slice (50 g)

Serving

Fat7.1 g
Carbs18.2 g
Fibre1.6 g
Protein6.6 g

Nutrition

Calories 166(696 kJ)
% RI*
Fat7.1 g10%
Saturated Fat0.9 g4%
Carbohydrate18.2 g
Sugars1.1 g
Fibre1.6 g
Protein6.6 g13%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 166 Calories of Tesco Whole Seed Sliced Cob?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Whole Seed Sliced Cob come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.