How many calories inMarks & Spencer White Boule

238 Calories

Quantity

per (100 g)

Serving

Fat0.9 g
Carbs45.7 g
Fibre3.3 g
Protein10.2 g

Nutrition

Calories 238(996 kJ)
% RI*
Fat0.9 g1%
Saturated Fat0.1 g1%
Carbohydrate45.7 g
Sugars3.9 g
Fibre3.3 g
Protein10.2 g20%
Salt0.9 g14%

Calorie Burn Time

How long would it take to burn off 238 Calories of Marks & Spencer White Boule?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer White Boule come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.