How many calories inTesco Toastie, Wholemeal Bread

117 Calories

Quantity

slice (50 g) (50 ml)

Serving

Fat1.5 g
Carbs18.4 g
Fibre3.3 g
Protein6 g

Nutrition

Calories 117(490 kJ)
% RI*
Fat1.5 g2%
Saturated Fat0.3 g2%
Carbohydrate18.4 g
Sugars1.5 g
Fibre3.3 g
Protein6 g12%
Salt0.5 g7%

Calorie Burn Time

How long would it take to burn off 117 Calories of Tesco Toastie, Wholemeal Bread?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Toastie, Wholemeal Bread come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.