How many calories inMarks & Spencer Tiger Loaf

255 Calories

Quantity

per (100 g)

Serving

Fat3.2 g
Carbs47.8 g
Fibre3.6 g
Protein7.5 g

Nutrition

Calories 255(1067 kJ)
% RI*
Fat3.2 g5%
Saturated Fat1.1 g6%
Carbohydrate47.8 g
Sugars2.7 g
Fibre3.6 g
Protein7.5 g15%
Salt0.9 g15%

Calorie Burn Time

How long would it take to burn off 255 Calories of Marks & Spencer Tiger Loaf?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Tiger Loaf come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.