How many calories inMarks & Spencer Sesame & Poppy Seed Crown

270 Calories

Quantity

per (100 g)

Serving

Fat1.1 g
Carbs55.2 g
Fibre3.3 g
Protein8.4 g

Nutrition

Calories 270(1130 kJ)
% RI*
Fat1.1 g2%
Saturated Fat0.2 g1%
Carbohydrate55.2 g
Sugars4.5 g
Fibre3.3 g
Protein8.4 g17%
Salt1 g16%

Calorie Burn Time

How long would it take to burn off 270 Calories of Marks & Spencer Sesame & Poppy Seed Crown?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Sesame & Poppy Seed Crown come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.