How many calories inTesco Panini Rolls

232 Calories

Quantity

✕
roll (85 g)

Serving

Fat4.1 g
Carbs38.2 g
Fibre2.9 g
Protein9.1 g

Nutrition

Calories 232(970 kJ)
% RI*
Fat4.1 g6%
Saturated Fat0.8 g4%
Carbohydrate38.2 g
Sugars1.9 g
Fibre2.9 g
Protein9.1 g18%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 232 Calories of Tesco Panini Rolls?

  • Swimming

    19 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Panini Rolls come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.