How many calories inShana Original Paratha

274 Calories

Quantity

serving (80 g)

Serving

Fat14.4 g
Carbs30.1 g
Fibre-
Protein4.9 g

Nutrition

Calories 274(1146 kJ)
% RI*
Fat14.4 g21%
Saturated Fat7.3 g37%
Carbohydrate30.1 g
Sugars1.3 g
Protein4.9 g10%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 274 Calories of Shana Original Paratha?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    42 minutes

  • Walking

    76 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Shana Original Paratha come from?

Ingredients

Wheat Flour, Water, Margarine (Soy - Palm Oil Based), Sugar, Salt, Raising Agent (Sodium Bicarbonate).

Allergens

wheat

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.