How many calories inMarks & Spencer Organic Pumpkin & Sunflower Loaf

300 Calories

Quantity

per (100 g)

Serving

Fat9.8 g
Carbs46.6 g
Fibre4.4 g
Protein9.9 g

Nutrition

Calories 300(1255 kJ)
% RI*
Fat9.8 g14%
Saturated Fat2.3 g11%
Carbohydrate46.6 g
Sugars4.1 g
Fibre4.4 g
Protein9.9 g20%
Salt1.3 g22%

Calorie Burn Time

How long would it take to burn off 300 Calories of Marks & Spencer Organic Pumpkin & Sunflower Loaf?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Organic Pumpkin & Sunflower Loaf come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.