How many calories inTesco Multiseed Folded Flatbreads

107 Calories

Quantity

flatbread (35 g)

Serving

Fat2.4 g
Carbs16.7 g
Fibre1.9 g
Protein3.6 g

Nutrition

Calories 107(447 kJ)
% RI*
Fat2.4 g3%
Saturated Fat0.2 g1%
Carbohydrate16.7 g
Sugars0.8 g
Fibre1.9 g
Protein3.6 g7%
Salt0.2 g4%

Calorie Burn Time

How long would it take to burn off 107 Calories of Tesco Multiseed Folded Flatbreads?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Multiseed Folded Flatbreads come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.