How many calories inTesco Malted Grain & Rye Folded Flatbread 6 Pack

103 Calories

Quantity

flatbread (35 g)

Serving

Fat1.6 g
Carbs17.8 g
Fibre1.9 g
Protein3.3 g

Nutrition

Calories 103(433 kJ)
% RI*
Fat1.6 g2%
Saturated Fat0.1 g1%
Carbohydrate17.8 g
Sugars0.8 g
Fibre1.9 g
Protein3.3 g7%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 103 Calories of Tesco Malted Grain & Rye Folded Flatbread 6 Pack?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Malted Grain & Rye Folded Flatbread 6 Pack come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.