How many calories inMarks & Spencer Greek Style Sesame Loaf

309 Calories

Quantity

per (100 g)

Serving

Fat7.1 g
Carbs52.4 g
Fibre2.9 g
Protein7.4 g

Nutrition

Calories 309(1293 kJ)
% RI*
Fat7.1 g10%
Saturated Fat4.3 g22%
Carbohydrate52.4 g
Sugars22 g
Fibre2.9 g
Protein7.4 g15%
Salt0.6 g9%

Calorie Burn Time

How long would it take to burn off 309 Calories of Marks & Spencer Greek Style Sesame Loaf?

  • Swimming

    26 minutes

  • Jogging

    35 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Greek Style Sesame Loaf come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.