How many calories inMarks & Spencer Granary Farmhouse Loaf

230 Calories

Quantity

per (100 g)

Serving

Fat3 g
Carbs35.3 g
Fibre7.9 g
Protein11.4 g

Nutrition

Calories 230(962 kJ)
% RI*
Fat3 g4%
Saturated Fat0.9 g5%
Carbohydrate35.3 g
Sugars3.7 g
Fibre7.9 g
Protein11.4 g23%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 230 Calories of Marks & Spencer Granary Farmhouse Loaf?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Granary Farmhouse Loaf come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.