How many calories inPizza Hut Flatbreads, Ham & Garlic Mushroom

457 Calories

Quantity

portion (315 g)

Serving

Fat18.9 g
Carbs47.6 g
Fibre-
Protein24.3 g

Nutrition

Calories 457(1911 kJ)
% RI*
Fat18.9 g27%
Saturated Fat6.9 g35%
Carbohydrate47.6 g
Sugars5 g
Protein24.3 g49%
Salt2.5 g41%

Calorie Burn Time

How long would it take to burn off 457 Calories of Pizza Hut Flatbreads, Ham & Garlic Mushroom?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    70 minutes

  • Walking

    127 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pizza Hut Flatbreads, Ham & Garlic Mushroom come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.