How many calories inMarks & Spencer Fig & Hazelnut Loaf

285 Calories

Quantity

per (100 g)

Serving

Fat8.2 g
Carbs38.9 g
Fibre5.4 g
Protein11 g

Nutrition

Calories 285(1192 kJ)
% RI*
Fat8.2 g12%
Saturated Fat0.7 g4%
Carbohydrate38.9 g
Sugars7.2 g
Fibre5.4 g
Protein11 g22%
Salt1 g17%

Calorie Burn Time

How long would it take to burn off 285 Calories of Marks & Spencer Fig & Hazelnut Loaf?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    79 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Fig & Hazelnut Loaf come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.