How many calories inTesco Deep Filled Garlic Flatbread

164 Calories

Quantity

✕
¼ of flatbread (61 g)

Serving

Fat3.2 g
Carbs27.5 g
Fibre2 g
Protein5.4 g

Nutrition

Calories 164(687 kJ)
% RI*
Fat3.2 g5%
Saturated Fat0.9 g5%
Carbohydrate27.5 g
Sugars1.9 g
Fibre2 g
Protein5.4 g11%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 164 Calories of Tesco Deep Filled Garlic Flatbread?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Deep Filled Garlic Flatbread come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.