How many calories inMarks & Spencer Cranberry & Toasted Pecan Baton

311 Calories

Quantity

per (100 g)

Serving

Fat10.8 g
Carbs44.8 g
Fibre4.2 g
Protein10.2 g

Nutrition

Calories 311(1301 kJ)
% RI*
Fat10.8 g15%
Saturated Fat1.1 g6%
Carbohydrate44.8 g
Sugars9.1 g
Fibre4.2 g
Protein10.2 g20%
Salt1.1 g19%

Calorie Burn Time

How long would it take to burn off 311 Calories of Marks & Spencer Cranberry & Toasted Pecan Baton?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Cranberry & Toasted Pecan Baton come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.