How many calories inTesco Ciabatta

212 Calories

Quantity

slice (80 g)

Serving

Fat3.6 g
Carbs36.2 g
Fibre2.2 g
Protein7.4 g

Nutrition

Calories 212(887 kJ)
% RI*
Fat3.6 g5%
Saturated Fat0.6 g3%
Carbohydrate36.2 g
Sugars1.6 g
Fibre2.2 g
Protein7.4 g15%
Salt0.6 g11%

Calorie Burn Time

How long would it take to burn off 212 Calories of Tesco Ciabatta?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Ciabatta come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.