How many calories inTesco Cheese, Tomato & Garlic, Tear & Share

153 Calories

Quantity

¼ of 240g pack (57 g)

Serving

Fat4.3 g
Carbs22.3 g
Fibre1.5 g
Protein5.5 g

Nutrition

Calories 153(642 kJ)
% RI*
Fat4.3 g6%
Saturated Fat1.8 g9%
Carbohydrate22.3 g
Sugars1.8 g
Fibre1.5 g
Protein5.5 g11%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 153 Calories of Tesco Cheese, Tomato & Garlic, Tear & Share?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    23 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Cheese, Tomato & Garlic, Tear & Share come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.