How many calories inSubway 6" Italian White Bread

198 Calories

Quantity

serving (71 g)

Serving

Fat1.9 g
Carbs38.9 g
Fibre1.7 g
Protein6.8 g

Nutrition

Calories 198(829 kJ)
% RI*
Fat1.9 g3%
Saturated Fat0.9 g5%
Carbohydrate38.9 g
Sugars4.9 g
Fibre1.7 g
Protein6.8 g14%
Salt0.7 g12%

Calorie Burn Time

How long would it take to burn off 198 Calories of Subway 6" Italian White Bread?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway 6" Italian White Bread come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.