How many calories inMarks & Spencer Vintage Cheddar & Red Leicester Roll

226 Calories

Quantity

roll (75 g)

Serving

Fat6 g
Carbs32.6 g
Fibre2.3 g
Protein9.2 g

Nutrition

Calories 226(946 kJ)
% RI*
Fat6 g9%
Saturated Fat3.5 g18%
Carbohydrate32.6 g
Sugars2.6 g
Fibre2.3 g
Protein9.2 g18%
Salt0.9 g15%

Calorie Burn Time

How long would it take to burn off 226 Calories of Marks & Spencer Vintage Cheddar & Red Leicester Roll?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Vintage Cheddar & Red Leicester Roll come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.