How many calories inMarks & Spencer Green & Black Olive Pave Roll

183 Calories

Quantity

roll (60 g)

Serving

Fat7.3 g
Carbs24.4 g
Fibre1.9 g
Protein5 g

Nutrition

Calories 183(766 kJ)
% RI*
Fat7.3 g10%
Saturated Fat1.1 g5%
Carbohydrate24.4 g
Sugars1.1 g
Fibre1.9 g
Protein5 g10%
Salt0.7 g12%

Calorie Burn Time

How long would it take to burn off 183 Calories of Marks & Spencer Green & Black Olive Pave Roll?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Green & Black Olive Pave Roll come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.