How many calories inMarks & Spencer French Crusty Roll

159 Calories

Quantity

roll (65 g)

Serving

Fat0.8 g
Carbs32.8 g
Fibre2.1 g
Protein5.3 g

Nutrition

Calories 159(666 kJ)
% RI*
Fat0.8 g1%
Saturated Fat0.3 g2%
Carbohydrate32.8 g
Sugars0.3 g
Fibre2.1 g
Protein5.3 g11%
Salt1 g16%

Calorie Burn Time

How long would it take to burn off 159 Calories of Marks & Spencer French Crusty Roll?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    44 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer French Crusty Roll come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.