How many calories inWaitrose Free From, Hot Cross Buns
184 Calories
Quantity
✕
bun (65 g)
Serving
| Fat | 3.8 g |
|---|---|
| Carbs | 33.3 g |
| Fibre | 4 g |
| Protein | 2.2 g |
Calorie Burn Time
How long would it take to burn off 184 Calories of Waitrose Free From, Hot Cross Buns?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
51 minutes
Calorie Breakdown
Where do the calories in Waitrose Free From, Hot Cross Buns come from?
Ingredients
orange soaked vine fruits (31%) (sultanas, currants, raisins, water, orange juice from concentrate), maize starch, rice flour, water, tapioca starch, potato starch, rapeseed oil, golden syrup, yeast, orange peel, psyllium husk powder, humectant (vegetable glycerol), potato dextrin, stabilisers (hydroxypropyl methyl cellulose, xanthan gum), ground cinnamon, bamboo fibre, rice protein, salt, ground ginger, dried free range egg albumen, sunflower oil, maize flour.
Allergens
egg
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.