How many calories inMarks & Spencer Fontal Cheese & Thyme Roll

235 Calories

Quantity

roll (80 g)

Serving

Fat5.8 g
Carbs37.1 g
Fibre3 g
Protein10.2 g

Nutrition

Calories 235(983 kJ)
% RI*
Fat5.8 g8%
Saturated Fat3.2 g16%
Carbohydrate37.1 g
Sugars0.4 g
Fibre3 g
Protein10.2 g20%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 235 Calories of Marks & Spencer Fontal Cheese & Thyme Roll?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Fontal Cheese & Thyme Roll come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.