How many calories inMarks & Spencer Crusty Brown Roll
260 Calories
Quantity
✕
roll (105 g)
Serving
| Fat | 0.7 g |
|---|---|
| Carbs | 52.7 g |
| Fibre | 4.6 g |
| Protein | 8.5 g |
Calorie Burn Time
How long would it take to burn off 260 Calories of Marks & Spencer Crusty Brown Roll?
- Swimming
22 minutes
- Jogging
30 minutes
- Cycling
40 minutes
- Walking
72 minutes
Calorie Breakdown
Where do the calories in Marks & Spencer Crusty Brown Roll come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.