How many calories inMarks & Spencer Brown Roll
220 Calories
Quantity
✕
roll (110 g)
Serving
| Fat | 1.2 g |
|---|---|
| Carbs | 42.8 g |
| Fibre | 3.6 g |
| Protein | 8.9 g |
Calorie Burn Time
How long would it take to burn off 220 Calories of Marks & Spencer Brown Roll?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Marks & Spencer Brown Roll come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.