How many calories inSainsbury's Taste the Difference, Spelt & Sunflower Seed Bread Mix

259 Calories

Quantity

100g

Serving

Fat4.4 g
Carbs42 g
Fibre2.3 g
Protein11 g

Nutrition

Calories 259(1082 kJ)
% RI*
Fat4.4 g6%
Saturated Fat0.7 g4%
Carbohydrate42 g
Sugars1.2 g
Fibre2.3 g
Protein11 g22%
Salt0.8 g14%

Calorie Burn Time

How long would it take to burn off 259 Calories of Sainsbury's Taste the Difference, Spelt & Sunflower Seed Bread Mix?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Taste the Difference, Spelt & Sunflower Seed Bread Mix come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.