How many calories inSubway Rainbow Candy Chip Cookie

215 Calories

Quantity

✕
cookie (45 g)

Serving

Fat10 g
Carbs28 g
Fibre1.3 g
Protein2.3 g

Nutrition

Calories 215(900 kJ)
% RI*
Fat10 g14%
Saturated Fat5.1 g25%
Carbohydrate28 g
Sugars17 g
Fibre1.3 g
Protein2.3 g5%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 215 Calories of Subway Rainbow Candy Chip Cookie?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Rainbow Candy Chip Cookie come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.