How many calories inMarks & Spencer Milk Chocolate Shortbread

330 Calories

Quantity

per (63 g)

Serving

Fat19.4 g
Carbs33.8 g
Fibre1.4 g
Protein4 g

Nutrition

Calories 330(1381 kJ)
% RI*
Fat19.4 g28%
Saturated Fat11.8 g59%
Carbohydrate33.8 g
Sugars13.8 g
Fibre1.4 g
Protein4 g8%
Salt0.2 g4%

Calorie Burn Time

How long would it take to burn off 330 Calories of Marks & Spencer Milk Chocolate Shortbread?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    92 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Milk Chocolate Shortbread come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.