How many calories inMarks & Spencer Chocolate Chunk Shortbread

520 Calories

Quantity

✕
shortbread (63 g)

Serving

Fat30.8 g
Carbs53.7 g
Fibre2.2 g
Protein6.3 g

Nutrition

Calories 520(2176 kJ)
% RI*
Fat30.8 g44%
Saturated Fat18.7 g94%
Carbohydrate53.7 g
Sugars21.9 g
Fibre2.2 g
Protein6.3 g13%
Salt0.4 g6%

Calorie Burn Time

How long would it take to burn off 520 Calories of Marks & Spencer Chocolate Chunk Shortbread?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Chocolate Chunk Shortbread come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.