How many calories inRakusen's Choc Chip Biscuits

472 Calories

Quantity

per (100 g)

Serving

Fat22.7 g
Carbs60.8 g
Fibre2.3 g
Protein5.1 g

Nutrition

Calories 472(1975 kJ)
% RI*
Fat22.7 g32%
Saturated Fat8 g40%
Carbohydrate60.8 g
Sugars22.7 g
Fibre2.3 g
Protein5.1 g10%
Salt0.6 g11%

Calorie Burn Time

How long would it take to burn off 472 Calories of Rakusen's Choc Chip Biscuits?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Rakusen's Choc Chip Biscuits come from?

Ingredients

Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Rapeseed, Water, Salt), Sugar, Dark Chocolate Chips 7% (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Sunflower Lecithin), Pasteurised Egg, Natural Flavouring, Raising Agents (Diphosphate, Sodium Hydrogen Carbonate), Rice Flour.

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.