How many calories inMarks & Spencer Tropical Fruit Smoothie

196 Calories

Quantity

smoothie

Serving

Fat0.7 g
Carbs43.9 g
Fibre3.4 g
Protein1.5 g

Nutrition

Calories 196(820 kJ)
% RI*
Fat0.7 g1%
Saturated Fat0.2 g1%
Carbohydrate43.9 g
Sugars43 g
Fibre3.4 g
Protein1.5 g3%
Salt< 0.1 g1%

Calorie Burn Time

How long would it take to burn off 196 Calories of Marks & Spencer Tropical Fruit Smoothie?

  • Swimming

    16 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Tropical Fruit Smoothie come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.