How many calories inLEON The Power Hour Smoothie

305 Calories

Quantity

smoothie (325 g)

Serving

Fat7.9 g
Carbs45 g
Fibre4.9 g
Protein11 g

Nutrition

Calories 305(1276 kJ)
% RI*
Fat7.9 g11%
Saturated Fat5 g25%
Carbohydrate45 g
Sugars36 g
Fibre4.9 g
Protein11 g22%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 305 Calories of LEON The Power Hour Smoothie?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    47 minutes

  • Walking

    85 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in LEON The Power Hour Smoothie come from?

Ingredients

SMOOTHIE (Banana, Blueberry, Blackberry, Gluten Free OATS, Dates, Lime Juice, Cacao Powder], ORGANIC WHOLE COW'S MILK, YOGHURT [Live Yoghurt** (MILK), Gelling Agent: Pectin **Contains Cultures: S.thermophilus, L. acidophilus, Bifidobacterium, L. bulgaricus, L. casei];

Allergens

milk, oats

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.