How many calories inMarks & Spencer Mocha, with Whole Milk, small

245 Calories

Quantity

small

Serving

Fat13.9 g
Carbs22.9 g
Fibre1.8 g
Protein6.2 g

Nutrition

Calories 245(1025 kJ)
% RI*
Fat13.9 g20%
Saturated Fat8.7 g43%
Carbohydrate22.9 g
Sugars22.2 g
Fibre1.8 g
Protein6.2 g12%
Salt0.3 g4%

Calorie Burn Time

How long would it take to burn off 245 Calories of Marks & Spencer Mocha, with Whole Milk, small?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Mocha, with Whole Milk, small come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.