How many calories inMarks & Spencer Mocha, with Semi Skimmed Milk, small

215 Calories

Quantity

small

Serving

Fat10.4 g
Carbs23.4 g
Fibre1.8 g
Protein6.6 g

Nutrition

Calories 215(900 kJ)
% RI*
Fat10.4 g15%
Saturated Fat6.4 g32%
Carbohydrate23.4 g
Sugars22.7 g
Fibre1.8 g
Protein6.6 g13%
Salt0.2 g4%

Calorie Burn Time

How long would it take to burn off 215 Calories of Marks & Spencer Mocha, with Semi Skimmed Milk, small?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Mocha, with Semi Skimmed Milk, small come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.