How many calories inMarks & Spencer Flat White, with Semi Skimmed Milk, small

73 Calories

Quantity

✕
small

Serving

Fat2.7 g
Carbs7 g
Fibre0 g
Protein5.3 g

Nutrition

Calories 73(305 kJ)
% RI*
Fat2.7 g4%
Saturated Fat1.7 g9%
Carbohydrate7 g
Sugars7 g
Fibre0 g
Protein5.3 g11%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 73 Calories of Marks & Spencer Flat White, with Semi Skimmed Milk, small?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Flat White, with Semi Skimmed Milk, small come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.