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How many calories inSainsbury's Unfatted Topside/Top Rumb Beef Roasting Joint
172 Calories
Quantity
✕
portion, oven cooked (100 g)
Serving
Fat | 3.5 g |
---|---|
Carbs | 0.5 g |
Fibre | 0.5 g |
Protein | 34.2 g |
Calorie Burn Time
How long would it take to burn off 172 Calories of Sainsbury's Unfatted Topside/Top Rumb Beef Roasting Joint?
- Swimming
14 minutes
- Jogging
20 minutes
- Cycling
26 minutes
- Walking
48 minutes
Calorie Breakdown
Where do the calories in Sainsbury's Unfatted Topside/Top Rumb Beef Roasting Joint come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.