Marks & Spencer

uncooked

Topside of Aberdeen Angus Beef, medium

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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Fat	15.3 g
Carbs	0.2 g
Fibre	0.5 g
Protein	19.3 g

Calories 215	(900 kJ)
% RI*
Fat	15.3 g	22%
Saturated Fat	5.7 g	29%
Carbohydrate	0.2 g
Sugars	0.2 g
Fibre	0.5 g
Protein	19.3 g	39%
Salt	0.1 g	2%

CalorieKing

How many calories inMarks & Spencer Topside of Aberdeen Angus Beef, medium

215 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown