
How many calories inMarks & Spencer Topside of Aberdeen Angus Beef, large
227 Calories
Quantity
✕
uncooked (100 g)
Serving
Fat | 16 g |
---|---|
Carbs | 1.9 g |
Fibre | 0.4 g |
Protein | 18.9 g |
Calorie Burn Time
How long would it take to burn off 227 Calories of Marks & Spencer Topside of Aberdeen Angus Beef, large?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
63 minutes
Calorie Breakdown
Where do the calories in Marks & Spencer Topside of Aberdeen Angus Beef, large come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.