
How many calories inTesco Small Beef Silverside Roast Joint
534 Calories
Quantity
✕
serving (250 g)
Serving
Fat | 37 g |
---|---|
Carbs | 0 g |
Fibre | 0 g |
Protein | 51 g |
Calorie Burn Time
How long would it take to burn off 534 Calories of Tesco Small Beef Silverside Roast Joint?
- Swimming
45 minutes
- Jogging
61 minutes
- Cycling
82 minutes
- Walking
149 minutes
Calorie Breakdown
Where do the calories in Tesco Small Beef Silverside Roast Joint come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.