How many calories inMorrisons British Beef, Chimichurri Flat Iron Steaks

196 Calories

Quantity

✕
serving, shallow fried (100 g)

Serving

Fat9.7 g
Carbs2 g
Fibre0.6 g
Protein24.8 g

Nutrition

Calories 196(819 kJ)
% RI*
Fat9.7 g14%
Saturated Fat3.5 g18%
Carbohydrate2 g
Sugars1.1 g
Fibre0.6 g
Protein24.8 g50%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 196 Calories of Morrisons British Beef, Chimichurri Flat Iron Steaks?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Morrisons British Beef, Chimichurri Flat Iron Steaks come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.