How many calories inAldi Ashfield Farm, Beef Brisket Joint

218 Calories

Quantity

raw (100 g)

Serving

Fat16 g
Carbs0.4 g
Fibre0.5 g
Protein18 g

Nutrition

Calories 218(912 kJ)
% RI*
Fat16 g23%
Saturated Fat6.7 g34%
Carbohydrate0.4 g
Sugars0.3 g
Fibre0.5 g
Protein18 g36%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 218 Calories of Aldi Ashfield Farm, Beef Brisket Joint?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi Ashfield Farm, Beef Brisket Joint come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.